Home » Eat » CBD Protein Powder » How To Take CBD Oil: A Comprehensive Guide to Using Cannabidiol Oil

How To Take CBD Oil: A Comprehensive Guide to Using Cannabidiol Oil


For the past couple of years, more and more countries are beginning to acknowledge the health benefits that using hemp oil offers. The health industry is continuously conducting research on its many uses and benefits.

If you are wondering how to take CBD oil the right way, then this article is for you. The rapid advancement of the cannabis oil industry resulted in the equally swift rise in popularity of its many products.

Among these is the Cannabidiol or CBD oil. This is one form of herbal oil that is produced by processing the cannabis plant. For years, researchers from around the globe have been looking into its potential therapeutic uses.

While this is the case, CBD oil, along with other products made from the cannabis plant, is not legally allowed to be used by the general public in every state. For the purpose of knowing, this article will tell you everything you need to know about CBD oil, starting with what it is exactly.

What is CBD Oil?

Cannabidiol oil is a by-product of the cannabis plant. It is made from hemp that is specifically high in CBD and low in THC or tetrahydrocannabinol. This means that this certain type of hemp oil is not psychoactive and does not cause a high.

Cannabidiol, together with more than 85 other types of cannabinoids, make up the entire cannabis plant. Next to THC, it is the second most abundant cannabinoid that is identified in a marijuana plant. The CBD oil is a safer alternative to psychoactive medical marijuana products. It offers many health benefits, some of which are listed below.

Benefits of Using CBD Oil

Natural Pain Reliever

CBD oil can be a natural way to relieve muscle pain and stiffness. Studies show that a large number of people commonly use either prescription or over-the-counter pain relievers. The anti-inflammatory properties that CBD oil has means that it can be a new form of treatment for chronic pain.

For Nicotine and Drug Withdrawals

Numerous studies have been done that suggest the possible use of CBD oil to help people quit smoking cigarettes. It is also seen as a promising substance that can help people who abuse opioids. This is because CBD has been found to lessen the effects of drug withdrawals including insomnia, pain, mood swings, and anxiety.

Helps Treat Epilepsy and Other Mental Health Disorders

Another possible health benefit of using CBD oil is its ability to aid in the treatment of neuropsychiatric disorders such as epilepsy, neurodegeneration, and many psychiatric diseases. CBD oil can significantly lessen the number of seizure attacks in an epileptic person. It also has a decreased risk of side effects.

Aid in the Treatment of Acne

There is also possible use of CBD oil in the treatment of acne because of its anti-inflammatory properties. It helps by lowering the production of sebum, which is the leading cause of acne.

Helps Fight Cancer

Recent studies conducted by expert researchers suggest that CBD oil tend to block the spread of cancer cells to other parts of the body. Not only that, but it also suppresses the growth of these cells. CBD oil also has low toxicity levels, which means it can be a great help in the treatment of many types of cancer.

How to Take CBD Oil

In this section, you will be taught how to take CBD oil the right way in order to get the most benefits. Most hemp oil, like CBD oil, is manufactured and sold as tinctures. These are the liquid extracts of plants that are intended to be taken orally.

Most tinctures come in small bottles with a dropper top for easy consumption. Make sure that the tincture you buy has a safety seal or a locked top to ensure your safety and the quality of the CBD oil inside.

Step 1

Similar to many hemp oil products, it is very important that you shake the bottle well in order to mix the oil inside. Most tinctures are made from dark bottles that are very difficult to see into. So, shake the bottle well to make sure that the oil inside is well blended. Otherwise, you will only be consuming coconut or grapeseed oil.

Step 2

Once you are certain that the oil inside the bottle is mixed well, you may now squeeze the dropper top to fill the pipette with oil. Open your mouth and dispense the CBD oil under your tongue.

Hold it in for about 60 to 90 seconds before swallowing to allow the oil to be absorbed by your system. Some people prefer to swish the oil around their mouths a little, but it is not really necessary. Just allowing it to sit under your tongue for a minute will do the trick.

Like other types of medicines, hemp oils do not taste delicious, so you may want to follow it up with juice to mask the strong flavor. The recommended dosage can usually be found written on the bottle, or you may ask the seller about it.

However, do not feel restrained by it. Feel free to experiment to find out how much you need in a single serving. Just keep in mind that in larger quantities, CBD oil can give a slight sedative effect.

Step 3

Repeat Steps 1 and 2 as necessary. CBD oil offers a relaxing and calming effect when taken at just the right amount, while it can be slightly sedative at a higher quantity. Find out what your needs are and adjust the serving size accordingly.

There are manufacturers that sell flavored CBD oils for people who are having a hard time taking regular ones because of its strong hemp taste. There are also those who sell them as gels or lozenges.

Final Words

Cannabidiol oil is a relatively new product that is not yet legally accepted and approved for use in many countries. Make sure that your state laws allow the use of this product before you consider buying one.

Additionally, although it offers a long list of possible benefits, studies are still on-going as to its effectivity. Make sure to consult your trusted healthcare provider before trying any new product in order to ensure that it is compatible with other medicines that you intake.