CBD oil has come a long way in the world of herbal and naturopathic remedies since the endocannabinoid system was first discovered in the 1980s. Since the discovery, a large number of health benefits from CBD have been uncovered through research and medical trials with anxiety being one of them.
CBD Oil For Anxiety: The Highlights
- The endocannabinoid system works with cannabidiol to stimulate the brain to produce serotonin.
- CBD may replace anti-anxiety medications that often come with negative side effects.
- CBD is legal as long as it contains no more than 0.3 percent of THC.
- Dosing CBD is tricky and should be started low and slow to determine what dose is best tolerated.
- Anxiety is a common mental health condition that does not have to be left untreated.
How CBD Oil Helps With Anxiety
Cannabidiol is one of the main active chemicals found in hemp and marijuana plants. These chemicals are known as cannabinoids that occur naturally in the human body as well as the cannabis plant.
Within the human body lies a large neurotransmitter system that is known as the endocannabinoid system (ECS).
Cannabidiol interacts with this system, the endocannabinoid receptors, to generate communication among cells in the body when there is a deficiency in the body’s naturally occurring cannabinoids. This communication results in the body’s ability to reach homeostasis and optimal health.
CBD or cannabidiol is the ingredient that gives medical marijuana and popular CBD products their therapeutic properties. Tetrahydrocannabinol is a cannabinoid as well, most commonly referred to as THC and is the ingredient that gives marijuana its psychoactive effect.
CBD does not create a psychoactive effect and can be used to treat anxiety, along with other physical and mental ailments. THC and CBD both impact anxiety, though THC may increase anxiety levels due to a rise in heart rate.
Anxiety can develop as a result of several factors. Mental conditions, physical conditions, drug use, or a mixture of the three can all lead to anxiety. One physical condition that results in anxiety is low serotonin levels.
CBD reacts on a receptor in the brain known as CB1 receptor.
This reaction results in signaling the production of serotonin in the brain by signaling to serotonin receptors. Producing serotonin is how many popular anxiety and depression medications work, known as selective serotonin reuptake inhibitors (SSRIs).
Therefore, after speaking with a healthcare provider, some individuals may be able to replace their anxiety medication with CBD oil for anxiety treatment.
Research On CBD And Anxiety
As more and more benefits of CBD continue to be discovered researchers are jumping at the opportunity to get in on the CBD hype. A 2011 study by Neuropsychopharmacology showed a decrease in anxiety among public speakers with generalized social anxiety disorder.
When given 600mg of CBD oil before giving a speech, participants reported having substantially less anxiety and difficulty during their speech.
While clinical trials are still lacking when it comes to understanding CBD oil for anxiety there are still plenty of animal studies that have provided promising results.
Conditions such as generalized anxiety disorder, social anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and panic disorder have all proven to be positively impacted by CBD oil through animal studies.
Other studies looking at the efficacy of CBD oil for anxiety and other conditions showed less promising results. This is why it is necessary to begin clinical trials because they are more dependable and offer more consistent results.
But for now, animal studies will have to do to gain further knowledge on the effects of CBD on stress and anxiety.
Chronic pain is a physical ailment that can result in poor mental health outcomes such as anxiety and depression. Cannabis oil products have been used for a long time in the treatment of chronic pain. Patients suffering from multiple sclerosis or seeking pain relief have found success with CBD oil.
Along with being able to reduce stress and anxiety, CBD oil is also a natural anti-inflammatory.
A 2016 analysis done by Neurotherapeutics showed that CBD oil reduced anxiety in a child suffering from a post-traumatic stress disorder and helped her to sleep without disturbance.
A 2010 study from Crippa, JAS, et.al., showed interesting findings with social anxiety. After taking CBD brain scans showed the blood flow changed to regions of the brain associated with anxiety.
Is CBD Oil Legal In My State?
The active ingredient in CBD oil products is Cannabidiol (CBD) and not THC, as many may be led to think. In fact, most CBD oil products contain no THC at all or amounts so low that it is not traceable and does not have a psychoactive side effect.
However, the stigma of marijuana, and therefore CBD, still exists to an extent and will only decrease as more evidence to its efficacy in positive health outcomes continues.
CBD oil is still classified as a Schedule I drug by the Drug Enforcement Administration. Because of this, it is important to look on a state by state basis for the legality of CBD.
At this point, only three states have completely banned any sort of marijuana product and those are Idaho, Nebraska, and South Dakota.
Ten states have made cannabis fully legal and these include Alaska, California, Colorado, Maine, Massachusetts, Michigan, Nevada, Oregon, Vermont, and Washington. In addition to those 13 states, there are 23 states where marijuana is legal only for medical purposes.
CBD Oil Dosage For Anxiety
Because creating a dose for any medication or herbal remedy is based on many factors such as height, weight, age, and metabolism it is difficult to state an exact dosage for CBD oil for anxiety treatment.
Depending on the condition a dose ranges from 2.5mg to 1280mg. This wide range shows how important it is to start low to determine what dose is best suited for the individual. Seeking input from a healthcare provider is always recommended.
CBD vape oil and CBD gummies are the most popular methods of consuming hemp oil. These methods also help to keep doses consistent which helps when taking CBD oil for anxiety, though capsules are an effective route as well.
Keeping up with dosing amounts just adds to the stress that already exists.
When choosing CBD oil for anxiety treatment the purchaser should take care to order their product from a reputable source. A 2017 study from the American Medical Association found that nearly 70 percent of CBD oil sold online are mislabelled and contain large amounts of THC.
THC can lead to an increase in heart rate and subsequently anxiety. One way to avoid this is to purchase CBD that has been produced by industrial hemp, which is hemp from a cannabis plant that is grown with the sole purpose of being used in hemp oil products.
Another great way to find the right dosage is by using a CBD Dosage Calculator.
Disclaimer: This dosage is a recommendation. CBD Oil Blog is not a licensed medical professional. Please consult with your physician if you are considering using CBD to treat a specific medical condition. If you are on a prescribed drug, please ask your physician about possible drug interaction with CBD. The information on our website is intended to provide general information regarding CBD products and is not to be construed as medical advice or instruction.
CBD Oil Side Effects
As with any herbal remedy or pharmaceutical medication, there are side effects, both good and bad. CBD oil for anxiety is no different from these treatment methods.
CBD oil is generally safe but each individual should speak with their healthcare provider before beginning a CBD regimen.
Common side effects of CBD oil are changes in appetite, mood changes, diarrhea, drowsiness, dry mouth, dizziness, low blood pressure, nausea, and vomiting.
When given at a dose of 900mg or more, a slight increase in heart rate at been detected. An increase in liver enzymes has also been noted among users of CBD oil which may indicate liver damage.
CBD oil may interact with certain medications in a negative way.
Calcium channel blockers, benzodiazepines, calcium channel blocker, some anti-epileptic medications, antihistamines, and others may interact with CBD oil in such a way that their efficacy is decreased or negative physical outcomes may arise.
While knowing the proper dosage for CBD oil for anxiety is important, it is also important to be aware of other medications to avoid negative reactions.
The Benefits Of Using CBD For Anxiety
Anxiety is a common mental health disorder but does not have to be dealt with alone.
CBD can be an effective treatment for anxiety just as SSRIs but without the side effects. CBD for anxiety disorders is proving through research to be a great alternative to medications and may be the answer some sufferers have been looking for.